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Last updated: Aug 9, 2026
Pizza Pro

Pro Special Pizza, Medium

Medium PizzaPopular

Pizza Pro Pro Special Pizza, Medium is carb-leaning, with about 39% of macro calories from carb. Each serving has 288 calories, 16g protein, 28g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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288
Calories
Per serving
16 g
Protein
28 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories288 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 769 mg33%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288
kcal
Protein16 g (23%)
Carbs28 g (39%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 769 mg33%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 16g protein and 288 calories.Yes
Lower carb28g carbs per serving.No
Low fat12g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium769mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Medium Pizza

View all
Beef Pizza, Medium204 kcal · 16 g proteinCheese Pizza, Medium176 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pro Special Pizza, Medium has 85 more calories than Beef Pizza, Large and 1g less protein. Compare

Pro Special Pizza, Medium has 84 more calories than Beef Pizza, Medium and the same amount of protein. Compare

Compare with Beef Pizza, Large

Pro Special Pizza, Medium Compared With Nearby Items

Compared with Beef Pizza, Medium, another Medium Pizza item at Pizza Pro, Pro Special Pizza, Medium has 84 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pro Special Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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