NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Pro

Veggie Pizza, Personal

Personal PizzaPopular

Pizza Pro Veggie Pizza, Personal is carb-leaning, with about 50% of macro calories from carb. Each serving has 135 calories, 6g protein, 17g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

135

Calories

Per serving

6 g

Protein

17 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories135 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 228 mg10%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135

kcal

Protein6 g (18%)

Carbs17 g (50%)

Fat5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 228 mg10%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 6g protein and 135 calories.No

Lower carb17g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium228mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Personal Pizza

View all

Beef Pizza, Personal129 kcal · 9 g protein Cheese Pizza, Personal117 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pizza, Personal has 68 fewer calories than Beef Pizza, Large and 11g less protein. Compare

Veggie Pizza, Personal has 69 fewer calories than Beef Pizza, Medium and 10g less protein. Compare

Beef Pizza, Large203 kcal · 17 g proteinBeef Pizza, Medium204 kcal · 16 g proteinBeef Pizza, Personal129 kcal · 9 g proteinBeef Pizza, School Large304 kcal · 25 g proteinCheese Pizza, Large171 kcal · 7 g proteinCheese Pizza, Medium176 kcal · 7 g protein

Compare with Beef Pizza, Large

Veggie Pizza, Personal Compared With Nearby Items

Compared with Beef Pizza, Personal, another Personal Pizza item at Pizza Pro, Veggie Pizza, Personal has 6 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pizza, Personal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI