NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Ranch

Apple Dessert Pizza, Small

DessertPopular

Pizza Ranch Apple Dessert Pizza, Small is carb-leaning, with about 73% of macro calories from carb. Each serving has 140 calories, 3g protein, 26g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

140

Calories

Per serving

3 g

Protein

26 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (8%)

Carbs26 g (73%)

Fat3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 110 mg5%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb26g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Dessert Pizza, Small has 150 fewer calories than 1% Chocolate Milk, Glass and 15g less protein. Compare

Apple Dessert Pizza, Small has 20 fewer calories than 1% Chocolate Milk, Kid Cup and 7g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Apple Dessert Pizza, Small Compared With Nearby Items

Pizza Ranch Apple Dessert Pizza, Small is listed in the Dessert category with 140 calories, 3g protein, 26g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Apple Dessert Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI