Last updated: Aug 9, 2026
Pizza Ranch

BLT Pizza Slice, Gluten Free Crust

Specialty PizzasPopular

Pizza Ranch BLT Pizza Slice, Gluten Free Crust is fat-leaning, with about 57% of macro calories from fat. Each serving has 280 calories, 7g protein, 23g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
280
Calories
Per serving
7 g
Protein
23 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 540 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein7 g (10%)
Carbs23 g (33%)
Fat18 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 540 mg23%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No
Lower carb23g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Pizza Slice, Gluten Free Crust has 10 fewer calories than 1% Chocolate Milk, Glass and 11g less protein. Compare

BLT Pizza Slice, Gluten Free Crust has 120 more calories than 1% Chocolate Milk, Kid Cup and 3g less protein. Compare

Compare with 1% Chocolate Milk, Glass

BLT Pizza Slice, Gluten Free Crust Compared With Nearby Items

Pizza Ranch BLT Pizza Slice, Gluten Free Crust is listed in the Specialty Pizzas category with 280 calories, 7g protein, 23g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for BLT Pizza Slice, Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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