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Last updated: Aug 9, 2026

Pizza Ranch

BLT Pizza Slice, Stuffed Crust, Medium

Specialty PizzasPopular

Pizza Ranch BLT Pizza Slice, Stuffed Crust, Medium is fat-leaning, with about 60% of macro calories from fat. Each serving has 330 calories, 10g protein, 22g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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330

Calories

Per serving

10 g

Protein

22 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 540 mg23%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein10 g (13%)

Carbs22 g (28%)

Fat21 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No

Lower carb22g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Pizza Slice, Stuffed Crust, Medium has 40 more calories than 1% Chocolate Milk, Glass and 8g less protein. Compare

BLT Pizza Slice, Stuffed Crust, Medium has 170 more calories than 1% Chocolate Milk, Kid Cup and the same amount of protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

BLT Pizza Slice, Stuffed Crust, Medium Compared With Nearby Items

Pizza Ranch BLT Pizza Slice, Stuffed Crust, Medium is listed in the Specialty Pizzas category with 330 calories, 10g protein, 22g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for BLT Pizza Slice, Stuffed Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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