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Last updated: Aug 9, 2026

Pizza Ranch

Blueberry Dessert Pizza, Medium

DessertPopular

Pizza Ranch Blueberry Dessert Pizza, Medium is carb-leaning, with about 71% of macro calories from carb. Each serving has 160 calories, 3g protein, 30g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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160

Calories

Per serving

3 g

Protein

30 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein3 g (7%)

Carbs30 g (71%)

Fat4 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 125 mg5%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No

Lower carb30g carbs per serving.No

Low fat4g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Dessert Pizza, Medium has 130 fewer calories than 1% Chocolate Milk, Glass and 15g less protein. Compare

Blueberry Dessert Pizza, Medium has the same calories as 1% Chocolate Milk, Kid Cup and 7g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Blueberry Dessert Pizza, Medium Compared With Nearby Items

Pizza Ranch Blueberry Dessert Pizza, Medium is listed in the Dessert category with 160 calories, 3g protein, 30g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Dessert Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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