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Last updated: Aug 9, 2026

Pizza Ranch

Breadsticks with Marinara

StartersPopular

Pizza Ranch Breadsticks with Marinara is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,430 calories, 20g protein, 113g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,430

Calories

Per serving

20 g

Protein

113 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,440 mg106%

Total Carbohydrate 113 g41%

Dietary Fiber 8 g29%

Total Sugars 12 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein20 g (6%)

Carbs113 g (32%)

Fat96 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 8 g29%

Sodium 2,440 mg106%

Sugars 12 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 20g protein and 1,430 calories.No

Lower carb113g carbs per serving.No

Low fat96g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks with Marinara has 1140 more calories than 1% Chocolate Milk, Glass and 2g more protein. Compare

Breadsticks with Marinara has 1270 more calories than 1% Chocolate Milk, Kid Cup and 10g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Breadsticks with Marinara Compared With Nearby Items

Pizza Ranch Breadsticks with Marinara is listed in the Starters category with 1,430 calories, 20g protein, 113g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks with Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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