Last updated: Aug 9, 2026
Pizza Ranch

Cactus Bread, Large

DessertPopular

Pizza Ranch Cactus Bread, Large is carb-leaning, with about 65% of macro calories from carb. Each serving has 190 calories, 3g protein, 31g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
3 g
Protein
31 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein3 g (6%)
Carbs31 g (65%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No
Lower carb31g carbs per serving.No
Low fat6g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cactus Bread, Large has 100 fewer calories than 1% Chocolate Milk, Glass and 15g less protein. Compare

Cactus Bread, Large has 30 more calories than 1% Chocolate Milk, Kid Cup and 7g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Cactus Bread, Large Compared With Nearby Items

Pizza Ranch Cactus Bread, Large is listed in the Dessert category with 190 calories, 3g protein, 31g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cactus Bread, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI