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Last updated: Aug 9, 2026

Pizza Ranch

Cheesy Ranch Stix with Marinara, Large

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Pizza Ranch Cheesy Ranch Stix with Marinara, Large is carb-leaning, with about 44% of macro calories from carb. Each serving has 2,890 calories, 102g protein, 311g carbs, and 133g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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2,890

Calories

Per serving

102 g

Protein

311 g

Carbs

133 g

Fat

Nutrition Facts

Amount per serving

Calories2,890 kcal

% Daily Value*

Total Fat 133 g171%

Saturated Fat 51 g255%

Trans Fat 2.5 g—

Cholesterol 200 mg67%

Sodium 4,480 mg195%

Total Carbohydrate 311 g113%

Dietary Fiber 22 g79%

Total Sugars 33 g—

Protein 102 g204%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,890

kcal

Protein102 g (14%)

Carbs311 g (44%)

Fat133 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate723 min walk

About 289 minutes of running for these calories.

Key Nutrients

Protein 102 g204%

Fiber 22 g79%

Sodium 4,480 mg195%

Sugars 33 g—

Saturated Fat 51 g255%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 102g protein and 2,890 calories.No

Lower carb311g carbs per serving.No

Low fat133g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium4,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Ranch Stix with Marinara, Large has 2600 more calories than 1% Chocolate Milk, Glass and 84g more protein. Compare

Cheesy Ranch Stix with Marinara, Large has 2730 more calories than 1% Chocolate Milk, Kid Cup and 92g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Cheesy Ranch Stix with Marinara, Large Compared With Nearby Items

Pizza Ranch Cheesy Ranch Stix with Marinara, Large is listed in the Starters category with 2,890 calories, 102g protein, 311g carbs, and 133g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Ranch Stix with Marinara, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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