NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Ranch

Cheesy Ranch Stix with Marinara, Medium

StartersPopular

Pizza Ranch Cheesy Ranch Stix with Marinara, Medium is carb-leaning, with about 44% of macro calories from carb. Each serving has 2,060 calories, 75g protein, 223g carbs, and 93g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

Add to Meal Ask AI about this item

2,060

Calories

Per serving

75 g

Protein

223 g

Carbs

93 g

Fat

Nutrition Facts

Amount per serving

Calories2,060 kcal

% Daily Value*

Total Fat 93 g119%

Saturated Fat 37 g185%

Trans Fat 2 g—

Cholesterol 150 mg50%

Sodium 3,010 mg131%

Total Carbohydrate 223 g81%

Dietary Fiber 14 g50%

Total Sugars 19 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,060

kcal

Protein75 g (15%)

Carbs223 g (44%)

Fat93 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate515 min walk

About 206 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 14 g50%

Sodium 3,010 mg131%

Sugars 19 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 75g protein and 2,060 calories.No

Lower carb223g carbs per serving.No

Low fat93g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Ranch Stix with Marinara, Medium has 1770 more calories than 1% Chocolate Milk, Glass and 57g more protein. Compare

Cheesy Ranch Stix with Marinara, Medium has 1900 more calories than 1% Chocolate Milk, Kid Cup and 65g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Cheesy Ranch Stix with Marinara, Medium Compared With Nearby Items

Pizza Ranch Cheesy Ranch Stix with Marinara, Medium is listed in the Starters category with 2,060 calories, 75g protein, 223g carbs, and 93g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Ranch Stix with Marinara, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI