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Last updated: Aug 9, 2026

Pizza Ranch

Cheesy Ranch Stix with Marinara, Small

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Pizza Ranch Cheesy Ranch Stix with Marinara, Small is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,160 calories, 42g protein, 137g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,160

Calories

Per serving

42 g

Protein

137 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 1,650 mg72%

Total Carbohydrate 137 g50%

Dietary Fiber 9 g32%

Total Sugars 10 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein42 g (15%)

Carbs137 g (48%)

Fat48 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 9 g32%

Sodium 1,650 mg72%

Sugars 10 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 42g protein and 1,160 calories.No

Lower carb137g carbs per serving.No

Low fat48g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Ranch Stix with Marinara, Small has 870 more calories than 1% Chocolate Milk, Glass and 24g more protein. Compare

Cheesy Ranch Stix with Marinara, Small has 1000 more calories than 1% Chocolate Milk, Kid Cup and 32g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Cheesy Ranch Stix with Marinara, Small Compared With Nearby Items

Pizza Ranch Cheesy Ranch Stix with Marinara, Small is listed in the Starters category with 1,160 calories, 42g protein, 137g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Ranch Stix with Marinara, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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