Last updated: Aug 9, 2026
Pizza Ranch

Chicken Dinner, 4 Pieces - Breast, Wing

The Country's Best ChickenPopular

Pizza Ranch Chicken Dinner, 4 Pieces - Breast, Wing is fat-leaning, with about 47% of macro calories from fat. Each serving has 710 calories, 78g protein, 16g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
710
Calories
Per serving
78 g
Protein
16 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 330 mg110%
Sodium 1,900 mg83%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein78 g (44%)
Carbs16 g (9%)
Fat37 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 2 g7%
Sodium 1,900 mg83%
Sugars 4 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 78g protein and 710 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat37g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Dinner, 4 Pieces - Breast, Wing has 420 more calories than 1% Chocolate Milk, Glass and 60g more protein. Compare

Chicken Dinner, 4 Pieces - Breast, Wing has 550 more calories than 1% Chocolate Milk, Kid Cup and 68g more protein. Compare

Compare with 1% Chocolate Milk, Glass

Chicken Dinner, 4 Pieces - Breast, Wing Compared With Nearby Items

Pizza Ranch Chicken Dinner, 4 Pieces - Breast, Wing is listed in the The Country's Best Chicken category with 710 calories, 78g protein, 16g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Dinner, 4 Pieces - Breast, Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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