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Last updated: Aug 9, 2026

Pizza Ranch

Chicken Dinner Side, French Fries

The Country's Best ChickenPopular

Pizza Ranch Chicken Dinner Side, French Fries is fat-leaning, with about 55% of macro calories from fat. Each serving has 550 calories, 5g protein, 58g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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550

Calories

Per serving

5 g

Protein

58 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 820 mg36%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein5 g (4%)

Carbs58 g (42%)

Fat34 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 820 mg36%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 550 calories.No

Lower carb58g carbs per serving.No

Low fat34g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Dinner Side, French Fries has 260 more calories than 1% Chocolate Milk, Glass and 13g less protein. Compare

Chicken Dinner Side, French Fries has 390 more calories than 1% Chocolate Milk, Kid Cup and 5g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Chicken Dinner Side, French Fries Compared With Nearby Items

Pizza Ranch Chicken Dinner Side, French Fries is listed in the The Country's Best Chicken category with 550 calories, 5g protein, 58g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Dinner Side, French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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