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Last updated: Aug 9, 2026

Pizza Ranch

Chicken Dipper Sauce

SaucesPopular

Pizza Ranch Chicken Dipper Sauce is fat-leaning, with about 78% of macro calories from fat. Each serving has 240 calories, 2g protein, 12g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

2 oz.

Serving Size

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240

Calories

Per serving

2 g

Protein

12 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 560 mg24%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (3%)

Carbs12 g (19%)

Fat22 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb12g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Dipper Sauce has 50 fewer calories than 1% Chocolate Milk, Glass and 16g less protein. Compare

Chicken Dipper Sauce has 80 more calories than 1% Chocolate Milk, Kid Cup and 8g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Chicken Dipper Sauce Compared With Nearby Items

Pizza Ranch Chicken Dipper Sauce is listed in the Sauces category with 240 calories, 2g protein, 12g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Dipper Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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