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Last updated: Aug 9, 2026

Pizza Ranch

Dessert Bar, Soft Serve Ice Cream, Vanilla

Dessert BarPopular

Pizza Ranch Dessert Bar, Soft Serve Ice Cream, Vanilla is carb-leaning, with about 57% of macro calories from carb. Each serving has 130 calories, 3g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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130

Calories

Per serving

3 g

Protein

19 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 85 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein3 g (9%)

Carbs19 g (57%)

Fat5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 17 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No

Lower carb19g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dessert Bar, Soft Serve Ice Cream, Vanilla has 160 fewer calories than 1% Chocolate Milk, Glass and 15g less protein. Compare

Dessert Bar, Soft Serve Ice Cream, Vanilla has 30 fewer calories than 1% Chocolate Milk, Kid Cup and 7g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Dessert Bar, Soft Serve Ice Cream, Vanilla Compared With Nearby Items

Pizza Ranch Dessert Bar, Soft Serve Ice Cream, Vanilla is listed in the Dessert Bar category with 130 calories, 3g protein, 19g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Dessert Bar, Soft Serve Ice Cream, Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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