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Last updated: Aug 9, 2026

Pizza Ranch

Garlic Cheese Pizza Slice, Skillet Crust, Medium

One Topping PizzasPopular

Pizza Ranch Garlic Cheese Pizza Slice, Skillet Crust, Medium is fat-leaning, with about 48% of macro calories from fat. Each serving has 230 calories, 9g protein, 20g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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230

Calories

Per serving

9 g

Protein

20 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 300 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs20 g (36%)

Fat12 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb20g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Cheese Pizza Slice, Skillet Crust, Medium has 60 fewer calories than 1% Chocolate Milk, Glass and 9g less protein. Compare

Garlic Cheese Pizza Slice, Skillet Crust, Medium has 70 more calories than 1% Chocolate Milk, Kid Cup and 1g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Garlic Cheese Pizza Slice, Skillet Crust, Medium Compared With Nearby Items

Pizza Ranch Garlic Cheese Pizza Slice, Skillet Crust, Medium is listed in the One Topping Pizzas category with 230 calories, 9g protein, 20g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Cheese Pizza Slice, Skillet Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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