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Last updated: Aug 9, 2026

Pizza Ranch

Hot Bar, BBQ Chicken Breast

Hot BarPopular

Pizza Ranch Hot Bar, BBQ Chicken Breast is protein-leaning, with about 40% of macro calories from protein. Each serving has 330 calories, 33g protein, 20g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 breast

Serving Size

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330

Calories

Per serving

33 g

Protein

20 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,120 mg49%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein33 g (40%)

Carbs20 g (24%)

Fat13 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,120 mg49%

Sugars 12 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 330 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Bar, BBQ Chicken Breast has 40 more calories than 1% Chocolate Milk, Glass and 15g more protein. Compare

Hot Bar, BBQ Chicken Breast has 170 more calories than 1% Chocolate Milk, Kid Cup and 23g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Hot Bar, BBQ Chicken Breast Compared With Nearby Items

Pizza Ranch Hot Bar, BBQ Chicken Breast is listed in the Hot Bar category with 330 calories, 33g protein, 20g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Hot Bar, BBQ Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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