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Last updated: Aug 9, 2026

Pizza Ranch

Hot Bar, Mango Habanero Chicken Drumstick

Hot BarPopular

Pizza Ranch Hot Bar, Mango Habanero Chicken Drumstick has a relatively balanced macro split: 30% protein, 39% carbs, and 31% fat. Each serving has 190 calories, 11g protein, 14g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 drumstick

Serving Size

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190

Calories

Per serving

11 g

Protein

14 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 400 mg17%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein11 g (30%)

Carbs14 g (39%)

Fat5 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

30% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Bar, Mango Habanero Chicken Drumstick has 100 fewer calories than 1% Chocolate Milk, Glass and 7g less protein. Compare

Hot Bar, Mango Habanero Chicken Drumstick has 30 more calories than 1% Chocolate Milk, Kid Cup and 1g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Hot Bar, Mango Habanero Chicken Drumstick Compared With Nearby Items

Pizza Ranch Hot Bar, Mango Habanero Chicken Drumstick is listed in the Hot Bar category with 190 calories, 11g protein, 14g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Bar, Mango Habanero Chicken Drumstick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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