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Last updated: Aug 9, 2026

Pizza Ranch

Hot Bar, Sesame Chicken Breast

Hot BarPopular

Pizza Ranch Hot Bar, Sesame Chicken Breast is fat-leaning, with about 45% of macro calories from fat. Each serving has 400 calories, 32g protein, 23g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 breast

Serving Size

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400

Calories

Per serving

32 g

Protein

23 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,230 mg53%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein32 g (32%)

Carbs23 g (23%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 1,230 mg53%

Sugars 18 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 32g protein and 400 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Bar, Sesame Chicken Breast has 110 more calories than 1% Chocolate Milk, Glass and 14g more protein. Compare

Hot Bar, Sesame Chicken Breast has 240 more calories than 1% Chocolate Milk, Kid Cup and 22g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Hot Bar, Sesame Chicken Breast Compared With Nearby Items

Pizza Ranch Hot Bar, Sesame Chicken Breast is listed in the Hot Bar category with 400 calories, 32g protein, 23g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Hot Bar, Sesame Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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