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Last updated: Aug 9, 2026

Pizza Ranch

Loaded Cheesy Ranch Stix, Beef, Medium

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Pizza Ranch Loaded Cheesy Ranch Stix, Beef, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 2,200 calories, 88g protein, 201g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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2,200

Calories

Per serving

88 g

Protein

201 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories2,200 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 41 g205%

Trans Fat 1 g—

Cholesterol 190 mg63%

Sodium 3,450 mg150%

Total Carbohydrate 201 g73%

Dietary Fiber 17 g61%

Total Sugars 15 g—

Protein 88 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,200

kcal

Protein88 g (16%)

Carbs201 g (37%)

Fat112 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate550 min walk

About 220 minutes of running for these calories.

Key Nutrients

Protein 88 g176%

Fiber 17 g61%

Sodium 3,450 mg150%

Sugars 15 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 88g protein and 2,200 calories.No

Lower carb201g carbs per serving.No

Low fat112g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Cheesy Ranch Stix, Beef, Medium has 1910 more calories than 1% Chocolate Milk, Glass and 70g more protein. Compare

Loaded Cheesy Ranch Stix, Beef, Medium has 2040 more calories than 1% Chocolate Milk, Kid Cup and 78g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Loaded Cheesy Ranch Stix, Beef, Medium Compared With Nearby Items

Pizza Ranch Loaded Cheesy Ranch Stix, Beef, Medium is listed in the Starters category with 2,200 calories, 88g protein, 201g carbs, and 112g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Cheesy Ranch Stix, Beef, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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