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Last updated: Aug 9, 2026
Pizza Ranch

Mac & Cheese, Family

SidesPopular

Pizza Ranch Mac & Cheese, Family is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,100 calories, 20g protein, 127g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
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1,100
Calories
Per serving
20 g
Protein
127 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 40 mg13%
Sodium 4,380 mg190%
Total Carbohydrate 127 g46%
Dietary Fiber 4 g14%
Total Sugars 20 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein20 g (7%)
Carbs127 g (46%)
Fat57 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 4,380 mg190%
Sugars 20 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,100 calories.No
Lower carb127g carbs per serving.No
Low fat57g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium4,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese, Family has 810 more calories than 1% Chocolate Milk, Glass and 2g more protein. Compare

Mac & Cheese, Family has 940 more calories than 1% Chocolate Milk, Kid Cup and 10g more protein. Compare

Compare with 1% Chocolate Milk, Glass

Mac & Cheese, Family Compared With Nearby Items

Pizza Ranch Mac & Cheese, Family is listed in the Sides category with 1,100 calories, 20g protein, 127g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese, Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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