Last updated: Aug 9, 2026
Illustration for reference only
Pizza Ranch

Mashed Potatoes without Gravy, Family

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Mashed Potatoes without Gravy, Family nutrition information from Pizza Ranch.

1 order
Serving Size
Not provided
Serving Weight
690
Calories
Per serving
11 g
Protein
106 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 1 g
Cholesterol 25 mg8%
Sodium 2,560 mg111%
Total Carbohydrate 106 g39%
Dietary Fiber 8 g29%
Total Sugars 6 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein11 g (6%)
Carbs106 g (62%)
Fat24 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 8 g29%
Sodium 2,560 mg111%
Sugars 6 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.