Last updated: Aug 9, 2026
Pizza Ranch

Nashville Hot Sauce for 16 Wings

WingsPopular

Pizza Ranch Nashville Hot Sauce for 16 Wings is fat-leaning, with about 77% of macro calories from fat. Each serving has 340 calories, 0g protein, 21g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

16 wings
Serving Size
340
Calories
Per serving
0 g
Protein
21 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,070 mg47%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs21 g (23%)
Fat31 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 1,070 mg47%
Sugars 17 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb21g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nashville Hot Sauce for 16 Wings has 50 more calories than 1% Chocolate Milk, Glass and 18g less protein. Compare

Nashville Hot Sauce for 16 Wings has 180 more calories than 1% Chocolate Milk, Kid Cup and 10g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Nashville Hot Sauce for 16 Wings Compared With Nearby Items

Pizza Ranch Nashville Hot Sauce for 16 Wings is listed in the Wings category with 340 calories, 0g protein, 21g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Nashville Hot Sauce for 16 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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