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Last updated: Aug 9, 2026

Pizza Ranch

Pasta with Marinara, Single

PastaPopular

Pizza Ranch Pasta with Marinara, Single is carb-leaning, with about 56% of macro calories from carb. Each serving has 220 calories, 5g protein, 32g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 order

Serving Size

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220

Calories

Per serving

5 g

Protein

32 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 32 g12%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein5 g (9%)

Carbs32 g (56%)

Fat9 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 6 g21%

Sodium 590 mg26%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 5g protein and 220 calories.No

Lower carb32g carbs per serving.No

Low fat9g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta with Marinara, Single has 70 fewer calories than 1% Chocolate Milk, Glass and 13g less protein. Compare

Pasta with Marinara, Single has 60 more calories than 1% Chocolate Milk, Kid Cup and 5g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Pasta with Marinara, Single Compared With Nearby Items

Pizza Ranch Pasta with Marinara, Single is listed in the Pasta category with 220 calories, 5g protein, 32g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pasta with Marinara, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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