Last updated: Aug 9, 2026
Pizza Ranch

Roundup Pizza Slice, Gluten Free Crust

Specialty PizzasPopular

Pizza Ranch Roundup Pizza Slice, Gluten Free Crust is carb-leaning, with about 50% of macro calories from carb. Each serving has 190 calories, 7g protein, 23g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
7 g
Protein
23 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 480 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (15%)
Carbs23 g (50%)
Fat7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb23g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roundup Pizza Slice, Gluten Free Crust has 100 fewer calories than 1% Chocolate Milk, Glass and 11g less protein. Compare

Roundup Pizza Slice, Gluten Free Crust has 30 more calories than 1% Chocolate Milk, Kid Cup and 3g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Roundup Pizza Slice, Gluten Free Crust Compared With Nearby Items

Pizza Ranch Roundup Pizza Slice, Gluten Free Crust is listed in the Specialty Pizzas category with 190 calories, 7g protein, 23g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Roundup Pizza Slice, Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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