NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Ranch

Salad Bar, Chocolate Pudding

Salad BarPopular

Pizza Ranch Salad Bar, Chocolate Pudding is carb-leaning, with about 69% of macro calories from carb. Each serving has 60 calories, 1g protein, 12g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

1 g

Protein

12 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs12 g (69%)

Fat2 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb12g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Chocolate Pudding has 230 fewer calories than 1% Chocolate Milk, Glass and 17g less protein. Compare

Salad Bar, Chocolate Pudding has 100 fewer calories than 1% Chocolate Milk, Kid Cup and 9g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Salad Bar, Chocolate Pudding Compared With Nearby Items

Pizza Ranch Salad Bar, Chocolate Pudding is listed in the Salad Bar category with 60 calories, 1g protein, 12g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Chocolate Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI