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Last updated: Aug 9, 2026

Pizza Ranch

Salad Bar, Potato Salad

Salad BarPopular

Pizza Ranch Salad Bar, Potato Salad is carb-leaning, with about 87% of macro calories from carb. Each serving has 90 calories, 1g protein, 14g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

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Calories

Per serving

1 g

Protein

14 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 180 mg8%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs14 g (87%)

Fat0.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 180 mg8%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb14g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Potato Salad has 200 fewer calories than 1% Chocolate Milk, Glass and 17g less protein. Compare

Salad Bar, Potato Salad has 70 fewer calories than 1% Chocolate Milk, Kid Cup and 9g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Salad Bar, Potato Salad Compared With Nearby Items

Pizza Ranch Salad Bar, Potato Salad is listed in the Salad Bar category with 90 calories, 1g protein, 14g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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