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Last updated: Aug 9, 2026

Pizza Ranch

Sausage, Peppers & Onions Pizza, Original Slice, Medium

Breakfast PizzasPopular

Pizza Ranch Sausage, Peppers & Onions Pizza, Original Slice, Medium is carb-leaning, with about 43% of macro calories from carb. Each serving has 190 calories, 9g protein, 20g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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190

Calories

Per serving

9 g

Protein

20 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 340 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein9 g (19%)

Carbs20 g (43%)

Fat8 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 9g protein and 190 calories.No

Lower carb20g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Peppers & Onions Pizza, Original Slice, Medium has 100 fewer calories than 1% Chocolate Milk, Glass and 9g less protein. Compare

Sausage, Peppers & Onions Pizza, Original Slice, Medium has 30 more calories than 1% Chocolate Milk, Kid Cup and 1g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Sausage, Peppers & Onions Pizza, Original Slice, Medium Compared With Nearby Items

Pizza Ranch Sausage, Peppers & Onions Pizza, Original Slice, Medium is listed in the Breakfast Pizzas category with 190 calories, 9g protein, 20g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Peppers & Onions Pizza, Original Slice, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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