Last updated: Aug 9, 2026
Pizza Ranch

Sausage Pizza, Skillet Slice, Medium

Breakfast PizzasPopular

Pizza Ranch Sausage Pizza, Skillet Slice, Medium is fat-leaning, with about 43% of macro calories from fat. Each serving has 220 calories, 9g protein, 21g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
220
Calories
Per serving
9 g
Protein
21 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 360 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (17%)
Carbs21 g (40%)
Fat10 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb21g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Pizza, Skillet Slice, Medium has 70 fewer calories than 1% Chocolate Milk, Glass and 9g less protein. Compare

Sausage Pizza, Skillet Slice, Medium has 60 more calories than 1% Chocolate Milk, Kid Cup and 1g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Sausage Pizza, Skillet Slice, Medium Compared With Nearby Items

Pizza Ranch Sausage Pizza, Skillet Slice, Medium is listed in the Breakfast Pizzas category with 220 calories, 9g protein, 21g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Pizza, Skillet Slice, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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