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Last updated: Aug 9, 2026

Pizza Ranch

Sesame Sauce

SaucesPopular

Pizza Ranch Sesame Sauce is carb-leaning, with about 56% of macro calories from carb. Each serving has 160 calories, 0g protein, 23g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 oz.

Serving Size

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160

Calories

Per serving

0 g

Protein

23 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 620 mg27%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs23 g (56%)

Fat8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 620 mg27%

Sugars 19 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb23g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Sauce has 130 fewer calories than 1% Chocolate Milk, Glass and 18g less protein. Compare

Sesame Sauce has the same calories as 1% Chocolate Milk, Kid Cup and 10g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Sesame Sauce Compared With Nearby Items

Pizza Ranch Sesame Sauce is listed in the Sauces category with 160 calories, 0g protein, 23g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sesame Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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