Nutrition comparison

12" BBQ Brown (Spicy BBQ) Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" BBQ Brown (Spicy BBQ) Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" BBQ Brown (Spicy BBQ) Pizza
220 kcal
Highest protein
12" BBQ Brown (Spicy BBQ) Pizza
10 g protein
Lowest carbs
12" BBQ Brown (Spicy BBQ) Pizza
28 g carbs
Lowest sodium
12" BBQ Brown (Spicy BBQ) Pizza
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" BBQ Brown (Spicy BBQ) PizzaPizza220 kcal10 g28 g8 g0 g620 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 12" BBQ Brown (Spicy BBQ) Pizza if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12" BBQ Brown (Spicy BBQ) Pizza if you want the most protein. It has 10g protein per serving.

If sodium matters, 12" BBQ Brown (Spicy BBQ) Pizza is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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