Nutrition comparison

12" Traditional Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Traditional Pizza is lowest in calories, while 12" Alligator Pizza on Gluten Free Crust gives the most protein.

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Lowest calories
12" Traditional Pizza
220 kcal
Highest protein
12" Alligator Pizza on Gluten Free Crust
10 g protein
Lowest carbs
12" Traditional Pizza
22 g carbs
Lowest sodium
12" Traditional Pizza
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Traditional PizzaPizza220 kcal9 g22 g10 g0 g570 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 12" Traditional Pizza if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12" Alligator Pizza on Gluten Free Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, 12" Traditional Pizza is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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