Nutrition comparison

14" Italiano Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

14" Italiano Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
14" Italiano Pizza
300 kcal
Highest protein
14" Italiano Pizza
14 g protein
Lowest carbs
14" Italiano Pizza
36 g carbs
Lowest sodium
12" Alligator Pizza on Gluten Free Crust
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Italiano PizzaPizza300 kcal14 g36 g11 g0 g770 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 14" Italiano Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose 14" Italiano Pizza if you want the most protein. It has 14g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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