Nutrition comparison

14" Sweet & Sour Chicken Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

14" Sweet & Sour Chicken Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
14" Sweet & Sour Chicken Pizza
290 kcal
Highest protein
14" Sweet & Sour Chicken Pizza
12 g protein
Lowest carbs
14" Sweet & Sour Chicken Pizza
37 g carbs
Lowest sodium
12" Alligator Pizza on Gluten Free Crust
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Sweet & Sour Chicken PizzaPizza290 kcal12 g37 g10 g0 g690 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 14" Sweet & Sour Chicken Pizza if your priority is keeping calories lower. It has 290 calories per serving.

Choose 14" Sweet & Sour Chicken Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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