Nutrition comparison

16" Mediterranean Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza on Gluten Free Crust is lowest in calories, while 16" Mediterranean Pizza gives the most protein.

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Lowest calories
12" Alligator Pizza on Gluten Free Crust
300 kcal
Highest protein
16" Mediterranean Pizza
20 g protein
Lowest carbs
12" Alligator Pizza on Gluten Free Crust
37 g carbs
Lowest sodium
12" Alligator Pizza on Gluten Free Crust
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16" Mediterranean PizzaPizza440 kcal20 g48 g18 g0 g1,250 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 12" Alligator Pizza on Gluten Free Crust if your priority is keeping calories lower. It has 300 calories per serving.

Choose 16" Mediterranean Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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