Nutrition comparison

Blue Cheese Dressing vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Alligator Pizza
230 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Blue Cheese Dressing
2 g carbs
Lowest sodium
Blue Cheese Dressing
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese DressingSalad Dressings280 kcal2 g2 g30 g0 g400 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose 12" Alligator Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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