Nutrition comparison

Brussel Sprouts, Dipstick vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Brussel Sprouts, Dipstick is lowest in calories, while 12" Alligator Pizza gives the most protein.

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Lowest calories
Brussel Sprouts, Dipstick
160 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
12" Alligator Pizza
29 g carbs
Lowest sodium
Brussel Sprouts, Dipstick
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brussel Sprouts, DipstickAppetizers160 kcal6 g30 g2 g0 g220 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose Brussel Sprouts, Dipstick if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Brussel Sprouts, Dipstick is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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