Nutrition comparison

Chicken Tenders vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza is lowest in calories, while Chicken Tenders gives the most protein.

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Lowest calories
12" Alligator Pizza
230 kcal
Highest protein
Chicken Tenders
28 g protein
Lowest carbs
Chicken Tenders
4 g carbs
Lowest sodium
12" Alligator Pizza
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken TendersAppetizers410 kcal28 g4 g15 g0 g1,450 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose 12" Alligator Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose Chicken Tenders if you want the most protein. It has 28g protein per serving.

If sodium matters, 12" Alligator Pizza is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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