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Nutrition comparison
Chicken Tenders, Side of Ranch Dressing vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Chicken Tenders, Side of Ranch Dressing is lowest in calories, while 12" Alligator Pizza gives the most protein.
Add all to calculatorLowest calories
Chicken Tenders, Side of Ranch Dressing
230 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Chicken Tenders, Side of Ranch Dressing
1 g carbs
Lowest sodium
Chicken Tenders, Side of Ranch Dressing
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders, Side of Ranch DressingAppetizers | 230 kcal | 1 g | 1 g | 22 g | 0 g | 420 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose Chicken Tenders, Side of Ranch Dressing if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Chicken Tenders, Side of Ranch Dressing is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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