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Nutrition comparison
Frickles, Side of Ranch Sauce vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Frickles, Side of Ranch Sauce is lowest in calories, while 12" Alligator Pizza gives the most protein.
Add all to calculatorLowest calories
Frickles, Side of Ranch Sauce
110 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Frickles, Side of Ranch Sauce
1 g carbs
Lowest sodium
Frickles, Side of Ranch Sauce
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frickles, Side of Ranch SauceAppetizers | 110 kcal | 1 g | 1 g | 11 g | 0 g | 210 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose Frickles, Side of Ranch Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Frickles, Side of Ranch Sauce is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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