Nutrition comparison

Kids Ranch Dressing vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Kids Ranch Dressing is lowest in calories, while 12" Alligator Pizza on Gluten Free Crust gives the most protein.

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Lowest calories
Kids Ranch Dressing
230 kcal
Highest protein
12" Alligator Pizza on Gluten Free Crust
10 g protein
Lowest carbs
Kids Ranch Dressing
1 g carbs
Lowest sodium
Kids Ranch Dressing
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ranch DressingKids Menu230 kcal1 g1 g22 g0 g420 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose Kids Ranch Dressing if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Alligator Pizza on Gluten Free Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids Ranch Dressing is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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