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Nutrition comparison
Mediterranean Feta Dressing vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Mediterranean Feta Dressing is lowest in calories, while 12" Alligator Pizza gives the most protein.
Add all to calculatorLowest calories
Mediterranean Feta Dressing
180 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Mediterranean Feta Dressing
2 g carbs
Lowest sodium
12" Alligator Pizza
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mediterranean Feta DressingSalad Dressings | 180 kcal | 2 g | 2 g | 20 g | 0 g | 760 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose Mediterranean Feta Dressing if your priority is keeping calories lower. It has 180 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, 12" Alligator Pizza is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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