Ranch Dipping Sauce for Fries vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Ranch Dipping Sauce for Fries is lowest in calories, while 12" Alligator Pizza gives the most protein.

Lowest calories

Ranch Dipping Sauce for Fries

230 kcal

Highest protein

12" Alligator Pizza

12 g protein

Lowest carbs

Ranch Dipping Sauce for Fries

1 g carbs

Lowest sodium

Ranch Dipping Sauce for Fries

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dipping Sauce for FriesAppetizers	230 kcal	1 g	1 g	22 g	0 g	420 mg
12" Alligator PizzaPizza	230 kcal	12 g	29 g	7 g	0 g	460 mg

Choose Ranch Dipping Sauce for Fries if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Ranch Dipping Sauce for Fries is the lighter sodium pick at 420mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.