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Nutrition comparison
Schmozzarella Sticks vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Schmozzarella Sticks is lowest in calories, while 12" Alligator Pizza gives the most protein.
Add all to calculatorLowest calories
Schmozzarella Sticks
90 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Schmozzarella Sticks
9 g carbs
Lowest sodium
Schmozzarella Sticks
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Schmozzarella SticksAppetizers | 90 kcal | 4 g | 9 g | 4.5 g | 0 g | 290 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose Schmozzarella Sticks if your priority is keeping calories lower. It has 90 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Schmozzarella Sticks is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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