Nutrition comparison

Schmozzarella Sticks vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Schmozzarella Sticks is lowest in calories, while 12" Alligator Pizza on Gluten Free Crust gives the most protein.

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Lowest calories
Schmozzarella Sticks
90 kcal
Highest protein
12" Alligator Pizza on Gluten Free Crust
10 g protein
Lowest carbs
Schmozzarella Sticks
9 g carbs
Lowest sodium
Schmozzarella Sticks
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Schmozzarella SticksAppetizers90 kcal4 g9 g4.5 g0 g290 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose Schmozzarella Sticks if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12" Alligator Pizza on Gluten Free Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Schmozzarella Sticks is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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