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Nutrition comparison
Side Garden Salad vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Side Garden Salad is lowest in calories, while 12" Alligator Pizza gives the most protein.
Add all to calculatorLowest calories
Side Garden Salad
80 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Side Garden Salad
15 g carbs
Lowest sodium
Side Garden Salad
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Garden SaladSandwiches | 80 kcal | 3 g | 15 g | 2 g | 2 g | 160 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose Side Garden Salad if your priority is keeping calories lower. It has 80 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Side Garden Salad is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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