Nutrition comparison

Side Garden Salad vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Side Garden Salad is lowest in calories, while 12" Alligator Pizza gives the most protein.

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Lowest calories
Side Garden Salad
80 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Side Garden Salad
15 g carbs
Lowest sodium
Side Garden Salad
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Garden SaladSandwiches80 kcal3 g15 g2 g2 g160 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose Side Garden Salad if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Side Garden Salad is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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