Nutrition comparison

Side of Black Beans vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Side of Black Beans is lowest in calories, while 12" Alligator Pizza gives the most protein.

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Lowest calories
Side of Black Beans
45 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Side of Black Beans
8 g carbs
Lowest sodium
Side of Black Beans
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Black BeansTacos45 kcal3 g8 g0 g0 g170 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose Side of Black Beans if your priority is keeping calories lower. It has 45 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Side of Black Beans is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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