Last updated: Aug 9, 2026
Pizza Schmizza

12" BBQ Chicken Pizza on Gluten Free Crust

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Pizza Schmizza 12" BBQ Chicken Pizza on Gluten Free Crust is carb-leaning, with about 51% of macro calories from carb. Each serving has 290 calories, 8g protein, 37g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
290
Calories
Per serving
8 g
Protein
37 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 760 mg33%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein8 g (11%)
Carbs37 g (51%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 760 mg33%
Sugars 9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 8g protein and 290 calories.No
Lower carb37g carbs per serving.No
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

12" BBQ Chicken Pizza on Gluten Free Crust has 60 more calories than 12" Alligator Pizza and 4g less protein. Compare

12" BBQ Chicken Pizza on Gluten Free Crust has 10 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 2g less protein. Compare

Compare with 12" Alligator Pizza

12" BBQ Chicken Pizza on Gluten Free Crust Compared With Nearby Items

Compared with 12" BBQ Brown Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 12" BBQ Chicken Pizza on Gluten Free Crust has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" BBQ Chicken Pizza on Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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