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Last updated: Aug 9, 2026
Pizza Schmizza

12" Extreme Veggie Pizza on Gluten Free Crust

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Pizza Schmizza 12" Extreme Veggie Pizza on Gluten Free Crust is carb-leaning, with about 49% of macro calories from carb. Each serving has 250 calories, 7g protein, 31g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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250
Calories
Per serving
7 g
Protein
31 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 580 mg25%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein7 g (11%)
Carbs31 g (49%)
Fat11 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 4 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 7g protein and 250 calories.No
Lower carb31g carbs per serving.No
Low fat11g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Extreme Veggie Pizza on Gluten Free Crust has 20 more calories than 12" Alligator Pizza and 5g less protein. Compare

12" Extreme Veggie Pizza on Gluten Free Crust has 50 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 3g less protein. Compare

Compare with 12" Alligator Pizza

12" Extreme Veggie Pizza on Gluten Free Crust Compared With Nearby Items

Compared with 12" BBQ Chicken Pizza, another Pizza item at Pizza Schmizza, 12" Extreme Veggie Pizza on Gluten Free Crust has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Extreme Veggie Pizza on Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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