Last updated: Aug 9, 2026
Pizza Schmizza

12" Jamaican Jerk Pizza

PizzaPopular

Pizza Schmizza 12" Jamaican Jerk Pizza is carb-leaning, with about 50% of macro calories from carb. Each serving has 210 calories, 9g protein, 27g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
210
Calories
Per serving
9 g
Protein
27 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 530 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein9 g (17%)
Carbs27 g (50%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No
Lower carb27g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Jamaican Jerk Pizza has 20 fewer calories than 12" Alligator Pizza and 3g less protein. Compare

12" Jamaican Jerk Pizza has 90 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 1g less protein. Compare

Compare with 12" Alligator Pizza

12" Jamaican Jerk Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza, another Pizza item at Pizza Schmizza, 12" Jamaican Jerk Pizza has 10 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Jamaican Jerk Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI